"I have been working with Christine for several months, and she's helped provide me with tools and techniques to get my rumination and overthinking under control. I immediately felt comfortable in her presence, and she's helped me question and challenge the negative thinking and behaviour patterns that tend to trip me up. I've already noticed a change in how I approach situations, and both family and friends have commented on this progress. I am looking forward to continuing to progress under Christine's guidance."
I can easily say that christine has been one of the most important people in my life in the last 5 years and without her and her processes i would not be the man i am today and for that i will be forever grateful.
"Working with Christine has been a truly transformative experience. From the very first session, she had an incredible ability to put me at ease, creating a space where I felt comfortable. Christine has a calm, compassionate presence made it easy to open up and explore my feeling and things I hadnβt been able to face before.Β CBT has allowed me to learn practical tools and make meaningful changes that changed my perspective on my everyday life. Christine guided me with patience, insight, and encouragement. Iβm deeply grateful for the growth Iβve experienced through our sessions and would wholeheartedly recommend this to anyone. "Β
I went into my first session with Christine unsure of what to expect or how I would feel about therapy. The CBT Cabin is set in a calming and peaceful setting that set me at ease from my first visit.Christine is an amazing therapist; she is empathetic and attentive and has helped me feel more in control of my thoughts. She has patiently worked with me to understand my triggers and work together to find methods and tools for me to use. In a short period of time, I have started to feel like me again and I know with time that will only grow until I am the best version of me.Β There is a weight that is removed from my shoulders every time I leave the cabin, Christine truly understands my needs and has a magical quality of getting me to open up and share my thoughts and feelings, making me feel lighter after each session.Β
My experience with Christine as my CBT therapist was amazing! I canβt express how much she helped me through over the year of therapy I had with her. She listened and I felt completely safe in her company. Christine helped me learn and develop skills and techniques to use in my life in all scenarios, which ultimately has left me feeling so much happier in myself, lighter and not filled with stress and anxiety all the time! I cannot recommend her enough to anyone that needs abit of help or guidance big or small, itβs 100% worth it!!
"Christine is an exceptional CBT Therapist who combines excellent clinical skills with an empathic, supportive and non-judgemental approach. This approach is informed by extensive experience working in collaboration with individuals and families presenting with a range of mental health difficulties and challenges. Christine has a unique ability to engage people in the therapeutic process,Β accompanying them on journey towards real and sustained change. When my own daughter was struggling I had no hesitation in recommending Christine and the CBT provided has been outstanding."