𝒞. 𝒫𝑜𝓁𝓁𝑜𝒸𝓀

Services

We offer a range of CBT services tailored to your individual needs. Our sessions are designed to provide you with effective strategies and practical tools to manage your thoughts, feelings and behaviours promoting lasting positive change.

If you are experiencing any of the following mental health issues like Anxiety, Depression, Trauma or other life changing events such as Bereavement please get in touch.

Fees: Client fees; All sessions are £75 per individual session.

Individual Therapy

Personalised CBT sessions designed to address your specific challenges and goals. Our experienced therapists work with you to develop coping mechanisms and strategies for overcoming obstacles in a supportive, confidential setting.

Online Therapy

Access quality CBT from the comfort of your own home. Our online therapy sessions offer a convenient and flexible way to receive professional support. Connect with our therapists via secure video calls and embark on your journey to mental wellness, no matter where you are.

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